
Key activities during a fast:
Intense prayer:
Spend significant time in personal prayer, including confession, thanksgiving, praying the Word of God and petitioning God for specific needs or guidance in your life.
Bible study and meditation:
Deeply study scripture, meditating on verses and applying them to your life.
Journaling:
Write down your thoughts, reflections, and insights that you have gained during your fast to process and track your spiritual experiences.
Acts of restoration and grace:
Humbly seek to resolve conflicts with family members, loved ones or any one in your life where offense may be there. Demonstrate humility, the Love of God, grace and faith through practical actions. If there is any un-forgiveness or offense in your heart, let it go.
Worship:
Daily engage in praising and worshipping God. Use singing and music focusing on expressing your devotion, love and thanksgiving to God.
Quiet reflection:
Dedicate time to simply sit in quiet contemplation and meditation, allowing yourself to be still and listen to God's voice.
Humility and sincerity:
Approach fasting with a humble heart, focusing on your personal relationship with God rather than seeking external validation.
Discretion:
Avoid publicizing your fast, as the act of fasting should be done privately between you and God.
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